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Squat Talk: Ankle Mobility or Negative Shin Angle
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Squat Talk: Ankle Mobility or Negative Shin…
The Anatomy of Therapy
Jun 14, 2023
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Squat Talk: Ankle Mobility or Negative Shin Angle
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What elevating your heels does to your squat mechanics
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Squat Talk: Ankle Mobility or Negative Shin Angle
Squat Talk: Ankle Mobility or Negative Shin…
Squat Talk: Ankle Mobility or Negative Shin Angle
What elevating your heels does to your squat mechanics